Seeing as we are nearing the end of 2012, I decided to compile a list of my top 10 style icons of 2012. In the number 1 spot this year is Miranda Kerr, the top model and mother sure knows her own style and is always right on trend in every outfit she has worn … Continue reading »
Maybe some of you are prepared for every occasion over this festive season but a lot of us often forget or wait for the sales to steal a bargain for our new years eve outfit!! I thought it was a good idea to give you all a little help finding the perfect outfit for that … Continue reading »
88% of Irish Men will over-eat this Christmas! New Survey from Maalox Plus Christmas Takes Its Toll on Men’s Digestive Health – 88% Say They will Over-eat 41% of all Males will Suffer from Heartburn & Indigestion Males Over 35, Most at Risk of Heartburn & Indigestion (48%) The button-popping, zip-busting season is fast … Continue reading »
Exercise in almost any form can act as a stress reliever. Stress is an everyday occurrence for most people. There are exams to be written, deadlines to keep, rush hour traffic to negotiate and so on. Exercise essentially burns away the chemicals like cortisol and norepinephrine that cause stress and vigorous exercise releases endorphins … Continue reading »
So ladies with soooo many beauty products out there its hard to know what ones you need and what ones you don’t, so for all those upcoming Xmas nights out I’ve combined some of the essentials you need to get you through this party season Aqualia Thermal Serum RRP€22.50 Give your skin a radiance boost … Continue reading »
The winter weather outside has us reaching for our cuddly onesies, Christmas movies and mountains of Kleenex (did you see that wind today?! Mental!) but why not take this opportunity and indulge in one of the most decadent, delicious and down-right bold treats known to ladies everywhere: The Slutty Brownie! I came across this self-indulgent … Continue reading »
My my, that Taylor Swift, my my!! For 23, she sure has racked up a fair amount of celebrity exes in her time. With news that Taylor has hooked up with Harry Styles, she’s added another one of the celeb world’s hottest guys to her list – nice work if you can get it! … Continue reading »
Nails inc. have an amazing collection which will no doubt put a smile on any girls face this Christmas! The 3 below are just 3 of my fav’s and are available from nailsinc.com! Nails inc. Bling it on Midnight £20/ €27 - Add instant glam to any look with this collection. Encrusts nails with midnight glitter … Continue reading »
Stretching is something people so often neglect to do at the end of a training session as they feel too tired or in a rush to be somewhere else. If it’s rushed through you won’t get the full benefit of the stretch of each one. Stretching is to improve our flexibility. Flexibility is the … Continue reading »
A smile is your best accessory and you can make yours sparkle this season with PolarWhitePro Teeth Whitening Glaze (€24.99), a convenient, fast and effective peroxide–free teeth whitening glaze. This is the perfect finishing touch for any beauty routine to transform your teeth from average to sensational. PolarWhitePro Teeth Whitening Glaze is an affordable and … Continue reading »
